- About Us
Transforming Movement into Art
At Aya Art of Aerial, we blend the wisdom of traditional aerial yoga in Austin with the creativity of aerial practices. Our studio is more than just a fitness space, it’s a sanctuary for strength, mindfulness, and community.
Holistic Wellness
We focus on mind, body, and spirit, offering balanced practices that support your overall well-being.
Inclusive Community
A safe, welcoming space where everyone can connect, grow, and feel supported.
- Our Classes
Transform Your Body, Soothe Your Soul
- Level - 1
Aerial Stretch
- Level - 2
- Level
- 60 min
- 8/9 spots
AERIAL Fitness & Sculpt
Jennifer M-Instructor
This is an energizing full-body conditioning class that blends aerial yoga hammock, supported strength training, functional movement, and core activation.
- Level - 3
Aerial Cirque
- Our Benefits
The Magic of Aerial Yoga
Aerial fitness is more than just a workout—it’s a unique blend of strength, flexibility, and creativity.
Spinal Decompression
Relieves pressure on the spine, easing back pain and improving posture.
Creativity & Joy
Adds fun, artistry, and playfulness, reconnecting you with your inner child.
Muscle & Fascia Release
Loosens tight muscles and fascia, reducing stiffness and tension.
Flexibility & Mobility
Enhances joint mobility and supports deeper, safer stretches.
Better Circulation
Boosts blood flow and lymphatic drainage for natural detox and immunity.
Core Strength
Engages and strengthens core muscles, improving balance and stability.
- Aya Art of aerial
Experience Our Art of aerial
Our offers a warm, supportive and nurturing environment for yoga students at all levels. Yoga instructors provide step-by-step guidance and adjustments to make each yoga pose optimal. Take time to listen to your body’s limitations and honour it. We help guide you on your path towards self-discovery through yoga classes in Austin.
- Testimonial
Real Reviews from Our Yoga Family and Clients
- Aya Art of aerial
Explore Our Variety of Aerial Classes
Variety of Classes:
Aerial & Yoga classes — suitable for beginners and experienced yogis.
Core Practice & Flow:
Focus on fundamentals of Asanas (poses), body movement, and creating a natural flow through consistent practice.
Strength, Flexibility & Restoration:
Dynamic sequencing to build strength and flexibility, plus Restorative classes .
Unique Studio Experience:
Welcoming vibe, one-of-a-kind atmosphere, clean studio, and all essentials provided — just show up and enjoy!
- Faqs
Answers to Common Questions About Aerial Yoga
What is Aerial Yoga?
Where are you located?
3004 S. Congress Austin, TX 78724
Where can I find the Class Schedule?
You can find our Class Schedule our website.
Do you offer regular Yoga Classes or just Aerial ?
Absolutely! Our establishment offers .
Our classes are scheduled consecutively with a 30-minute break in between to provide our students with the opportunity to explore the flexibility of transitioning from one class to another.
This also allows them to socialize and connect with individuals who share similar interests within our community.
Is there an Aerial Introductory/Beginner classes?
We offer an “Intro to Aerial” class on our schedule for those who may be hesitant to dive in. The majority of our classes cater to beginners and are designed to be beginner-friendly.
Advanced level classes are limited in number. If you’re unsure about which class to choose, we recommend starting with the intro, Aerial Yoga, Low Fly, or Aerial Restorative options.
Still have Question?
- Our Blog
Our Recent Blogs
- BY MICHELLE FRANK
- Feb 24, 2025
Yoga has evolved over the years from an ancient spiritual practice to a mainstream wellness movement. And aerial yoga in Austin is one of its most exciting modern incarnations.
- BY MICHELLE FRANK
- Feb 24, 2025
Welcome to the world of aerial yoga, a transformative practice that combines the grace of yoga poses with the strength and agility of aerial acrobatics. At Aerial Yoga in Austin Texas, we believe in enriching your aerial yoga experience, starting with the basics: what to wear.
- BY MICHELLE FRANK
- Feb 24, 2025
Aerial yoga, originally called anti-gravity yoga, involves performing yoga poses while suspended in a hammock or fabric sling. This innovative yoga form combines traditional yoga principles with elements from the aerial arts and Pilates.
- Download Our App
Your Yoga Journey, Anywhere
Take your yoga and fitness journey anywhere! With our app, you can easily book classes, track your progress, and stay updated on events and workshops. Access our full schedule, get reminders, and enjoy exclusive content — all from the convenience of your phone.
